Renato Junior 3 It's good for what it is! I only give it 4 starts because i had to remove the side sections. It's not very useful or ergonomical, but you might have better luck than me. It takes a lot of space so if you're just looking for a bench you might find something better. ONE main flaw it has is the positioning of the bar support. Its right where you want your hands to be when doing a chest exercise. With lighter weight you can just move your hands, but with heavier weights it gets more and more difficult. Also be careful when loading weight onto the bar, the support isn't very wide so the bar might tumble to one side if you put, around 10kg without anything on the other side.